Another day... Another challenge
Monday 16 October, I am glad, I lost around 800g since two weeks and did not put it back. Hopefully I will loose another kg by next week.
It has been a really though week. Manue & Flo were away on holidays and I was working A LOT! 12 hours every day this week with the crazy italian coming on saturday! they achieved me! It's funny how strees I can get at work... Even on sunday when the party was all good, they left happy, I am thinking about it and have tears in my eye. Just thinking of how hard it is! I am not saving life or dealing with death only trying to make people having a great experience when they come to the restaurant. How crazy is that??? Food is my little place of heaven.. so yes I eat badly this week to cop with that stressful week. But I have done well! I am eating whole food. Veges, fruits, brown rice, no pasta less bread than before... I am proud of me. I also realised how much energy I am getting while eating better. I don't have this feeling of beeing heavy, tired after lunch or breakfast. I feel more dynamic and I enjoy more going to Lesmills. I even signed up for the 6 weeks before summer challenge where I need to go 18 times to the gym by december 3rd :-) Happy Me!!!
I feel significally better... I also last 3.5 weeks without drinking at all. I had a glass of wine on saturday after that crazy day, however yesterday having also two glasses I realised taht I don't really enjoyed the effect. So yeah... Less drinking and happy eating :-) I still eat chocolate but I cut on burgers and fatty food.
I feel better, happier, discovered a new yoga club which is also doing meditation class... I enjoy my job, putting more stucture in place... I am finnaly heading in teh right direction! I need to keep up the great work!!